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Wednesday, October 24, 2007

Say "NO" to SWEET FOOD!


To all Sweeties who read this blog, just for your information, cut down your sugar intake!!

An article i read from discuss this topic about "How to maintain forever 21". One of the fact stated that people who consume more sugary food aged faster. This is scary coz im a sweet fanatic.
In hypermarkets nowadays, many labels written "Reduced Sugar" can be found on most food packages. People are getting more health-cautious about what and how they consume. Something extra is that even in the cosmetics industry, the label is there as well. Anti-Sugar cosmetics range - prevention of the sugar acting on your face.

I feel, just the right amount you consume, not overdosing, whatever things that u love or crave for makes you happy. This eventually makes you looks younger naturally. :)

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